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Your listening style

Have you ever left a gig with ringing in your ears or found everything sounded a bit muffled the next morning? That’s what we call a ‘hearing hangover’ – a sign that your ears have been exposed to damaging noise levels.

Take our Listening Style quiz to to discover your listening style and get tailored advice to help keep the music playing for years to come.

Take the What’s Your Listening Style? quiz.

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If you share your details with us, we will also contact you by email to keep you up to date about RNID’s work and ways you can get involved to support more than 18 million people in the UK who are deaf, have hearing loss or tinnitus. You can unsubscribe at any time. Find out how we protect your information.
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Page last updated: 12 August 2026

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