What tinnitus sounds like

Tinnitus is the name for hearing noises that are not caused by an outside source.

Tinnitus can sound like it’s in one ear or in both. It can also sound like it’s coming from inside your head or from somewhere around you.

Many people describe tinnitus as “ringing in the ears”, but tinnitus can sound like almost anything.

Common types of tinnitus

Some people hear sounds such as:

There may be only one sound or several. The sound may be low, medium or high pitched.

It may be there all the time or come and go.

This audio clip simulates what tinnitus might sound like to some people.

Warning: the audio clip may be unpleasant or triggering for people who have tinnitus.

Listen to what tinnitus could sound like (MP3, 03:21)

For a small number of people, tinnitus is a rhythmical noise that may beat in time with the heart. This is called pulsatile tinnitus.

Occasionally, tinnitus can sound like parts of tunes or songs. These are called musical hallucinations.

Tinnitus is often linked to hearing loss. It can be caused by damage to your ear through loud noise or other ear conditions.

Your GP can refer you to a specialist to recommend treatments for your tinnitus. There are also support services that can help.

There are different treatment options you can try, and ways to manage your tinnitus.